Beach Escape
- joundastrong
- Aug 23, 2021
- 1 min read
Sometimes one simply needs to escape the daily routine and spend the afternoon at the beach. The feel of the sand, the sound of the ocean, and the salty air is Mother Nature's healing tonic.

The question reverberating through my heart, soul and mind is, how do we create a life that does not require escaping? How do we create a life that allows one the freedom to enjoy Mother Nature on a regular basis?
Mother Nature calls me and yet I find myself buried in work with no quality time left for restoration. This isn't a complaint fest, it is an acknowledgment of where I am today and I feel like I'm not the only one in this place.
How do we resolve this issue?
How do we create a life that doesn't require an escape?
At this moment I don't have the answers, but I do know my day at the beach reminded me of the importance of connecting with Mother Earth. I was reminded how important a 'work-life-balance' is for our health, mentally, emotionally and physically. I also know that life was not intended to be consumed by the 'rat-race.'
So, today is the beginning of the journey to discover solutions for unwinding the web I created by diving head first into the corporate world. I invite you to follow along or dive in with me. The journey is ours to create. Are you ready?
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